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Our individual therapy is a process that can help you navigate stressful emotions and strengthen your self confidence. Our trained professional will take time to help you gain a better understanding of yourself and aid you in identifying underlying causes of symptoms. By providing coping mechanisms we can create new productive habits to facilitate lifestyle changes in order to break away from negative patterns. 

  • Individual therapy in person 45 minutes session.

    45 min

    55 US dollars
  • Individual therapy session 45 minutes via Telehealth.